Events Calendar
Sound Healing & Meditation - Weekly
Every Tuesday 7:30-8:30pm | Asteya Collective, Encinitas, CA
Allow the vibrations of sound to guide you on a restorative journey. Includes a short, guided meditation and about 45 minutes of sound healing.
Somatic Release: Voice, Breath, & Sounds
9/10, 9/17, & 10/1 6-7:30pm | Temecula Salt Cave, Temecula
This is my signature offering which includes vocal activation, breathwork, and sound healing. We stimulate the vagus nerve with vocal activation, which helps you tap into the part of your body that stores your emotions. Then we use your breath - your life force - to help you feel, process, and release. Finally, you are taken on a journey of sound to help you integrate all that you’ve experienced.
Return to Resonance: A Vocal Journey of the Self
September 30th, 5-9pm | Fallbrook, CA
Join me for a journey through your voice, your body, your energy centers, and the major areas of your life. We will use vocal activation - wordless singing tuned to the different chords and frequencies associated each chakra (energy center) - as well as coaching, reflection, meditation, light breathwork, and connection to uncover the parts of you that have been out of resonance and bring them back into alignment. We'll work to unlock your expression, unblock your mind, and reconnect you with your heart. Light snacks will be provided.